An estimated 22 veterans committed suicide in America each day in 2010, according to a report released Friday by the U.S Department of Veterans Affairs.

That rate has edged higher from 1999 when an estimated 20 veterans took their lives every day, the report noted. In 2007, the veteran suicide pace temporarily dipped to 18 per day. 

Nearly 70 percent of all veteran suicides were among men and women aged 50 or older, the VA said.

"The mental health and well-being of our courageous men and women who have served the nation is the highest priority for VA, and even one suicide is one too many,” VA Secretary Eric K. Shinseki said in a news release. “We have more work to do and we will use this data to continue to strengthen our suicide prevention efforts and ensure all Veterans receive the care they have earned and deserve.”

The report notes that while the numbers of veterans who die by suicide each day "has remained relatively stable over the past 12 years," the overall percentage of people who die by suicide in America who are veterans has decreased slightly. The share of all suicides reported as "veterans" on state-issued death certificates was 25 percent in 1999 versus slightly more than 20 percent in 2010, according to VA researchers. 

"This provides preliminary evidence that the programs initiated by VA are improving outcomes," read an accompanying "executive summary" signed by Dr. Robert A. Petzel, the VA's under secretary for health. "As long as veterans die by suicide, we must continue to improve and provide even better services and care."

Also Friday, the U.S. Army released its monthly suicide report, offering a preliminary tally for 2012 in that branch: 325 "potential" suicides among active and reserve troops — the highest number in history, Army officials noted. More than 50 of those deaths remain "under investigation," awaiting a final ruling. If that bleak total remains at 325, the toll in 2012 would have risen by 15 percent over 2011 when the Army sustained 283 suicides. 

Meanwhile, Iraq and Afghanistan Veterans of America, a nonprofit advocacy group representing more than 200,000 members, said the nation should be "outraged" by rate of veterans who are taking their own lives — nearly one per hour. 

“This VA suicide report is the most important piece of data to be released since 2007,” said IAVA founder and CEO Paul Rieckhoff. “Our leaders in Washington need to accelerate efforts to shrink wait times for mental health care and find more creative solutions like the Veteran Crisis Line" — 800-273-TALK. 

"The country should be outraged that we are allowing this tragedy to continue The trends are headed in the wrong direction,” Rieckhoff added. “As veterans, we at IAVA understand the spectrum of challenges facing veterans transitioning home, including the struggle with invisible wounds. One thing is clear, we need more research and more collaboration.”

VA leaders vowed "immediate actions" to curb the suicide rate among former service members. The top strategy on the agency's list: A task force — already established — that will "provide recommendations for innovating mental health care" within the VA system," VA officials said. 

That panel also has been tasked with "reassessing the value of traditional suicide risk assessments at screening" and "adding ways to identify life stressors and concerns earlier," read Petzel's summary. 

Friday's report also identified female veterans and Vietnam-era veterans as two demographic groups that require extra urgency when it comes to suicidal behaviors. VA officials said they will be developing "additional training programs" to help better target those segments of the U.S. veteran population. 

The veteran-suicide statistics are likely to become a topic on Feb. 13 when the U.S. House Committee on Veterans' Affairs holds a hearing to explore whether veterans are "overcoming barriers to quality mental health care." 

Related: 

• Concern grows about military suicides spreading within families
• Military suicide rate set record high in 2012
• The enemy within: Soldier suicides outpace combat deaths in 2012
• Some wounded vets shine on 'Alive Day,' others wear black 

More soldiers took their own lives than died in combat during 2012, new Department of Defense figures show. The Army's suicide rate has climbed by 9 percent since the military branch launched its suicide-prevention campaign in 2009.

Through November, 177 active-duty soldiers had committed suicide compared to 165 during all of 2011 and 156 in 2010. In all of 2012, 176 soldiers were killed in action -- all while serving in Operation Enduring Freedom, according to DOD.

Army suicides have increased by at least 54 percent since 2007 when there were 115 — a number the Washington Post then called "an all-time record." An Army spokesman said Wednesday it is uncertain if 177 marks a new annual high (with December numbers still to come), or if suicides have ever outpaced combat deaths in a single year, because the Army has not always tracked suicides.

Some Army families who recently lost members to suicide criticize the branch for failing to aggressively shake a culture in which soldiers believe they'll be deemed weak and denied promotion if they seek mental health aid. They also blame Army leaders for focusing more heavily on weeding out  emotionally troubled soldiers to artificially suppress the branch's suicide stats versus embracing and helping members who are exhibiting clear signs of trouble.

Furthermore, in September, two U.S. lawmakers pressured the Pentagon to immediately use unspent money specifically appropriated to the agency to help slow the suicides within the military. Rep. Jim McDermott, D-Wash., and Rep. Leonard Boswell, D-Iowa, also pushed for increased anti-suicide funding for the Department of Defense in 2013.

“The Pentagon hasn’t spent the money that it has for suicide prevention for this year — and that money wasn’t nearly enough money to reach all the soldiers who need help. Now we are hearing about bureaucratic technicalities at the Pentagon that are preventing them from acting. This is unconscionable,” Rep. McDermott said. “The Pentagon is funded to help soldiers and needs to do much more on the epidemic of suicides."  

But the Department of Defense contends that anti-suicide programs installed throughout the armed services soon will curb military suicides — and that such initiatives already have helped douse mental-health stigmas.

"We have seen several programs that we are optimistic are going to start making a dent in this issue," said Jackie Garrick, acting director of the DOD suicide prevention office. "We’ve asked all of the services to use the same messaging, the same talking points. So the Army, included in that, is trying to adapt and promote those same messages because we realize that this is an across-the-board problem."

The Army could not provide a suicide-prevention officer to comment, but an Army spokeswoman did forward NBC News a link to the “Army Suicide Prevention Program.”

Within that initiative, soldiers are taught to “Ask, Care, and Escort” any Army buddy who mentions considering suicide, to usher them to behavioral-health provider, chaplain, or a primary-care provider, and to “never leave your friend alone." The U.S. military also installed a prevention “lifeline:” 1-800-273-TALK.

What's more, soldiers are assured that seeking mental-health counseling will not harm their chances at gaining a security clearance. And on that website, a video shows Sgt. Maj. Raymond F. Chandler III, the Army's top non-commissioned officer, speaking to other NCOs: “Know your soldiers. Know the resources available to them when they are in crisis ... Encourage your soldiers to seek help ... Seeking help is a sign of courage.”

The anti-suicide strategy was rolled out in April 2009 by Army Vice Chief of Staff Gen. Peter W. Chiarelli.

In July 2010, the Army released a report that sought to explain its suicide epidemic. Some Army families were irked by one of the key findings: Loosened recruitment and retention standards — due to the furious pace of repeated deployments — had allowed more than 47,000 people to remain in the Army despite histories of substance abuse, misdemeanor crime or “serious misconduct.”

Chiarelli further frustrated many Army families who had lost members to suicide when, amid the release of that same report, he added: “I think it’s fair to say in some instances it would be a soldier that’s possibly married, couple of kids, lost his job, no health care insurance, possibly a single parent.” Those types of soldiers, he added, are “coming in the Army to start all over again, and we see this high rate of suicide.”

Two days before Charielli’s comments, 28-year-old Army soldier Brandon Barrett showed up at his parents' home in Tucson, Ariz. The family believed he was on leave following a brutal, year-long deployment in Afghanistan with the 5th Stryker Brigade during which he saw several buddies killed or wounded by bombs and did some killing himself.

During that visit, Barrett’s family thought his Army experience seemed to be helping him to mature, recalls his brother, Shane Barrett, a detective with the Tucson Police Department.

In August, Brandon Barrett left his parents’ home and drove — for unknown reasons — to Salt Lake City where he donned his combat fatigues, boots and helmet, grabbed his AR-15 rifle, went to a hotel and told an employee to call the police. As he waited for the officers, Barrett paced the hotel parking lot as if he was on patrol, a hotel video showed. A police officer arrived. Barrett shot him in the leg. The officer returned fire and killed Barrett with a bullet to the head. His family believes Barrett intended to commit “suicide by cop,” his brother acknowledged. 

Courtesy Barrett family

Brandon Barrett confided to a chaplain within his unit, the Barrett family learned since his death, revealing that his year of combat in Afghanistan had left him depressed and anxious.

“He’d been home for nearly a month,” Shane Barrett told NBC News. “We had no contact from anybody in the Army until my brother’s incident. And then, after the fact, it was: ‘Your brother was AWOL (absent without leave).’ Really? We didn’t know that.

“If a guy goes AWOL, the Army is supposed to notify the family immediately. We never received phone calls, letters. We were blindsided. At the police department where I work, they ran all kinds of record checks on him. But they found absolutely nothing (about an AWOL report).

“My mother has always believed he was declared AWOL after the fact just so the Army could get him off the rolls and not have his suicide count against the Army,” Shane Barrett said. “To just discard him, like he never existed, is just wrong. And there’s no paper trail, no nothing to back up the AWOL claim.”

The Barrett family later learned that Brandon had confided to a chaplain within his unit, revealing that his year of combat in Afghanistan had left him depressed and anxious. And possibly mulling suicide.

“From talking to a couple of other guys in his unit, he didn’t want to come forward (to seek mental-health help) because you’d be red-flagged. It would be your exit out of the Army,” Shane Barrett said. “The guys in the Army are just flat-out afraid to come forward.”

At the Department of Defense, anti-suicide chief Garrick was asked if the Army is indeed clinging to a culture of “suck it up" and handle your own problems,” as some Army families contend.

“No, I think all of the services have done a pretty good job of trying to get a message out. The Army ... they’ve done the 'shoulder-to-shoulder,' (approach, and have said) ‘no soldier stands alone.' That’s been some of their messaging, now going back a while,” Garrick said.

“The Secretary of Defense (Leon Panetta), this past year, issued a statement talking about how our service members are our most valuable resource and that we need to do everything we can to take care of our people. So we’re doing everything we can to prevent suicides in the military, recognizing that it’s a complex and urgent problem.”

More content from NBCNews.com:

• One inch: Death in combat hinges on the tiniest of margins
• From war with love: Christmas letters home span centuries but hit same notes
• After firing soldier in 2000, USPS ordered to rehire him — and pay him $2 million
• Same-sex wife of Army officer banned from joining military spouses club
• Military cracks down on alcohol abuse amid age-old bingeing habit 
• Fewer homeless vets 2012, but advocacy group sees 'alarming' trend
• Florida guide uses hunting as rustic therapy for combat veterans

Follow US news from NBCNews.com on Twitter and Facebook

Courtesy of Rebecca Morrison

Ian Morrison and Rebecca Morrison, taken at Fort Hood in Texas the day he deployed to Iraq as an Army Apache helicopter pilot. He flew 70 missions in Iraq. In March this year, Ian Morrison committed suicide in Texas at age 26.

The call she placed, and the advice she received, didn’t simply allow Rebecca Morrison to survive one of her worst days. The words she heard, she said, saved her life.

Before a Fort Hood memorial service to honor her husband – an Army chopper pilot who ended his life – Morrison grabbed a scrap of paper from her nightstand, read the scrawled number, and dialed up the Tragedy Assistance Program for Survivors (TAPS). In that pitch-black moment, she needed answers to two desperate questions. On the other end, Kim Ruocco listened. Seven years earlier, Ruocco had lost her husband, a Marine major, to suicide.

“I can’t even breathe,” Morrison began, through sobs, from her Texas home. “How do you breathe?”

“It will just come,” Ruocco replied from the TAPS office in Arlington, Va.

“How can I ever be happy again?”

“It doesn’t get less painful,” Ruocco told her. “After time, it just gets ... less present.”

Six months later, Morrison, 25, is breathing. She’s also teaching third graders, running, riding her horse, and — Thursday — remembering Ian on what would have been his 27th birthday. She's also speaking at anti-suicide events and launching a suicide support group near Dallas — all of it, she added, because she placed that call. But with one U.S. service member committing suicide every 19 hours, it’s the breathing that Morrison mentions first when asked how TAPS helped her most.

“Once you lose someone to suicide, you are so prone to suicide yourself. I got to that point. If they hadn’t been there, I wouldn’t be here,” she said. “Every widow I’ve talked to, every family member, has felt that way. You just want to be with that person more than anything. I mean, he was my husband. They’re saving the lives of the survivors.”

The suicide crisis inside the military has, indeed, injected fresh urgency into the larger mission of TAPS, a peer-based, emotional support group for families who have lost active-duty military members overseas or at home. It also has “stretched” the nonprofit’s budget and 53-member staff, said Bonnie Carroll, who founded TAPS in 1994 after her husband, Brigadier General Tom Carroll, was killed in a plane crash.

Courtesy of Bonnie Carroll

Bonnie Carroll founded TAPS in 1994, two years after her Army husband, Tom, was killed in a plane crash. When Rebecca Morrison called TAPS last April, Bonnie answered the phone.

“We are the alumni association for those who have died in the military. There is no one else that does this,” Carroll said. “Whether it’s a motorcycle crash or a death in combat or a suicide, for the family, it’s the same knock on the door, the same folded flag.

“We’re seeing an increase in the death rate, in the casualty rate, but from the public’s perception: ‘Oh, the war is over and everybody’s home and they’re safe.’ Well, in a skewed way it almost seems like you’re safer in a deployed environment. You’re less likely to die there of a hostile attack than you are to die here.”

Some increasingly sad statistics: During the first nine months of this year, 247 Army troops — including active-duty soldiers, National Guard members and reservists, have committed suicide, according to a Department of Defense report last week. (The Army is the only military branch that issues monthly press statements on suicides). In 2012, the Army suicide rate has climbed over last year, despite myriad anti-suicide initiatives, conferences and medical studies as well as prevention promises and get-help pleas both inside and outside the branch. Meanwhile, within the Navy, Marines and Air Force, another 126 service members combined have taken their lives this year, reports ArmyTimes. 

As America transitions from a decade of war toward a hopeful peace, TAPS has rarely been busier. The organization, which staffs a 24-hour hotline, is fielding, on average, 111 calls per day, Carroll said. From November 2011 through this past September, TAPS began working with 4,138 new survivors.

In the military community, the TAPS team is considered credible, Carroll said, because each member has lived that moment.

“The traumatic death of an immediate loved one will knock you out and sometimes kill you. You really need to deal with it on a very deep and serious level,” Carroll said. “And the absolute best support — what we’re really finding with our suicide survivors — is that unless they’re talking with another mom found her son after he died by suicide, they’re just not going to talk.”

As its staff now connects, on average, with 376 new survivors per day, TAPS is feeling the urgent need “to definitely do more,” Carroll said.

But on an already-tight budget, seeking extra dollars to meet the crisis requires a delicate, high wire walk worthy of a Wallenda: A nonprofit must project fiscal stability while also demonstrating its growing obligation.

“After 9/11, why did people continue to give to the Red Cross even though it was funded in the billions? It’s because people give to organizations that are financially sound. Which is counterintuitive. You’d think they’d give to the ones that have a more desperate need for the funding,” Carroll said. “So it’s a really tough balance there. We are financially sound. We take every penny and put it toward appropriate programs. We have wonderful partners. But we are constantly searching to meet that need.”

TAPS spends $450,000 per month, Carroll said. In addition to its paid staff and the 24-hour hotline they manage, the group publishes a quarterly magazine and stages dozens of survivor events around the country, including a conference for military-suicide survivors earlier this month in San Diego.

Funding is funneled to the nonprofit from neighborhood bake sales on to large checks from corporate partners, including foundations affiliated with Prudential, New York Life and Hasbro.

“There is no membership — no fees, no dues,” Carroll said. “The cost of admission is the sacrifice of a loved one. And the care they receive is forever and always.”

TAPS further squeezes its budget by leveraging a 1,000-plus legion of volunteers — survivors who are, themselves, at least two years beyond their own loss and trained in how to support the newly bereaved. That network is the bittersweet result of the mounting losses on the home front: as more service members die after returning from war, more of their survivors are volunteering with TAPS.

“That is the holy grail of why this works. It’s a concept of: when you help another person, you continue your own healing,” Carroll said.

Courtesy of Bonnie Carroll

Bonnie and Tom Carroll. They met in Alaska in 1988 during a massive attempt to save three gray whales trapped beneath pack ice.

This is the sacred notion that inspired Carroll to build TAPS. While working for the Reagan White House, she met her Army husband, Tom, on a massive spread of pack ice in Barrow, Alaska, in 1988 amid a globally watched effort — dubbed “Operation Breakthrough” — to free three trapped gray whales. That rescue inspired the 2012 film "Big Miracle."

Tom, portrayed by Dermot Mulroney, and Bonnie, portrayed by Vinessa Shaw, later married. Their wedding — complete with a cake topped by icing-laden whale replicas — was re-enacted in the film. (Their characters had different names in the movie — a choice made by the filmmakers because “Big Miracle” is not a documentary).

“That’s Tom, that’s us. He’s that guy, and I’m that White House girl,” Carroll said.

Four years after the whale rescue, Tom Carroll died along with eight other soldiers in an Army C-12 plane crash in Alaska.

“When Tom was killed, that was my family. Now I have this extraordinary family of tens of thousands of incredible Americans who have made the ultimate sacrifice for this nation’s freedom,” Bonnie Carroll said. “We’re a family healing together."

Courtesy of Rebecca Morrison

Last weekend, Rebecca Morrison ran the Army Ten-Miler in Washington, D.C. to help raise money and awareness for TAPS - and as part of her own healing following the loss of her husband.

Now, Rebecca Morrison wants to join that family.

With a degree in counseling and the life experience of a survivor, she’s hoping to eventually work with TAPS.

In the meantime, she already has become closely aligned with the nonprofit. On Oct. 21, she ran in the Army Ten Miler — which started and finished at the Pentagon — and helped raise money for TAPS. In June, she spoke as part of a TAPS survivor panel during the annual Department of Defense/Department of Veterans Affairs Suicide Prevention Conference in Washington, D.C. And in July, Kim Ruocco of TAPS asked Morison to share her raw story for a Time magazine cover piece on military suicides titled “One A Day.”

“For me to feel better about this, I have to help other people,” Morrison said.

“Bonnie, Kim and everybody made that possible. Through speaking out, I have been able to heal.”

More content from NBCNews.com:

• Federal jury acquits cousins of gay hate crime in landmark case
• Bullet in chest doesn't stop N.Y. cop from catching suspect
• Surprise intruder: 300-pound deer breaks into Philadelphia home
• Hurricane Sandy could be a 'Nor'easter on steroids'
• Illinois hoarder ordered to get rid of hundreds of birds

Follow US news from NBCNews.com on Twitter and Facebook